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Category: Finally Sober

link to 5 Ways That Exercise Can Help With Your Sobriety

5 Ways That Exercise Can Help With Your Sobriety

Your body and mind are both affected when you use drugs and alcohol excessively. Addiction alters the chemistry of your body. You may feel worried, anxious, depressed, and hypersensitive to some of...

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link to 5 Nutrition Tips That Can Help You Stay Sober And Recover

5 Nutrition Tips That Can Help You Stay Sober And Recover

Good nutrition and a healthy diet are essential, especially in your first year of recovery. Depleted nutrients caused by alcohol and drugs should be replenished during your recovery. This means that...

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link to 5 Motivations To Help You Stay Sober

5 Motivations To Help You Stay Sober

People that are motivated are more likely to attain their objectives. Motivational elements such as religion or belief might inspire people with alcohol or drug issues to modify their life and avoid...

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link to 5 Benefits of Hydration While Recovering

5 Benefits of Hydration While Recovering

We are all aware that water is beneficial to our health. Knowing how helpful it can be in your recovery from alcohol or drug addiction may inspire you to start drinking more water.  How can...

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About Us

Sober Talk is produced by video creator, comedian, and sobriety advocate Tom Mabe. Tom is recently sober from alcohol. Tom Mabe talks and interacts with others about addiction, recovery and sobriety LIVE on Facebook. This is a place to tell your story, ask for help, celebrate your accomplishments, share your struggles, and CONNECT with real people going down the same path.

Legal Information

The information provided on this site is not to be used as legal, financial, or health advice. This website is created to provide a safe place for people to tell their stories, ask for help, celebrate their accomplishments, share their struggles, and connect with other real people going down the same path. This site is provided purely for friendly discussion of sobriety and recovery. It contains only general information and opinions about sobriety. It should not be treated as medical advice. Readers should not rely on the information on this website as an alternative to medical advice from a doctor or other health care professional.

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