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Recipe Source: My Baking Addiction Lemonade may be thought of as an all-American beverage. However, the earliest written record of a lemon beverage actually comes from 12th-century Egypt. Medieval...
Recipe Source: Marianne Williams The chicken's lean protein is a good source of amino acids. Amino acids are used by our bodies to create muscular tissue, which is especially crucial as we age....
Recipe Source: Love & Lemons Homemade granola bars are always better than anything you'd buy at the store. They're chewier, nuttier, healthier, more delicious, and best of all, they are easy...
Recipe Source: McKel Kooienga, MS, RDN, LDN The Cashew Lime Green Smoothie is rich in fiber because of spinach, fresh herbs, dates, and mango. It's light and refreshing but filling enough to keep...
Whether you’re on your day 1 or 100000, congratulations on staying sober! We all know that staying sober can be quite difficult and challenging. Studies reflect that up to 80% of those who find...
Your body and mind are both affected when you use drugs and alcohol excessively. Addiction alters the chemistry of your body. You may feel worried, anxious, depressed, and hypersensitive to some of...